Unique yoga retreat
A Unique yoga weekend retreat for one or two persons
As the only place in Denmark, Lotus Bed and Breakfast & Spa offers a unique yoga and meditation weekend retreat only for you. This provides an opportunity for you to focus inward and to contemplate. You will stay in the Lotus Room, and you will have unlimited access to The Lotus Garden Spa. If you wish to receive hypnosis or NLP coaching, you receive 10 % off. You can also learn to cleanse your nose (jala neti).
It is possible to complete the Yoga retreat in silence, or with silence periodically. Please let us know your wishes when you book.
If you wish silence, please prepare your dear ones that you will turn off phone and not be checking texts or email. Should anyone need to get in contact with you- – in case of an emergency- , please give them the contact information to The Lotus Bed and Breakfast and Spa. If you wish we can hold onto your phone while you stay with us, in order to afford you greater presence in the moment and enjoy your silence. See more under Yoga for one or Yoga for two and write to us, if you have any preferences for the yoga classes.
Program (we can alter depending on your wishes)
Friday
Kl. 16.00: Arrival, tea and orientation where we talk about your expectations.
Kl. 17.30-18.45: Yoga and breathing practices to gently warm up the body
Kl. 19.00: Dinner
Kl. 20.30: Sauna & spa
Evening meditation if you wish.
Saturday
Kl. 7.30: Meditation
Kl. 8.00-9.30: Morning yoga and breathing exercises
Kl. 10.00: Brunch
Kl. 11.00-16.00: Time of (take a wonderful walk by the river, borrow a bike, take a nap, enjoy the Lotus Garden Spa, or book a session of NLP coaching or hypnosis). Fruit and cake will be served in the break
Kl. 16.00: Meditation
Kl. 16.30-18.30: Yoga, breathing exercises and deep relaxation
Kl. 19.00: Dinner
Kl. 20.30: Sauna & spa
Evening meditation if you wish.
Sunday
Kl. 7.30: Meditation
Kl. 8.00-10.00: Morning yoga, breathing exercises and deep relaxation
Kl. 10.30: Brunch
Kl. 11.30: Check out
Full Silence:
If you wish silence, please prepare your dear ones that you will turn off phone and not be checking texts or email. Should anyone need to get in contact with you- – in case of an emergency- , please give them the contact information to The Lotus Bed and Breakfast and Spa. If you wish we can hold onto your phone while you stay with us, in order to afford you greater presence in the moment and enjoy your silence.
Please contact us, if you are interested in joining the waiting list for a unique individual retreat.
Price for one or two in shared room:
Se the price on the danish site (here)
A Unique weekend retreat can also be given as a gift card, and a wonderful gift to the one you care about.
Payment:
By bank transfer or Danish mobil pay.
A deposit of 2500 kr. for one person or 3500 kr. for two is prepaid upon booking. Three weeks before the retreat the rest is paid.
Cancellation:
The deposit can be returned with no fee (other than international bank transfer fee) until one month before the retreat. If you need to cancel later we will return your deposit if we have a waiting list. You are also welcome to give your reservation to someone else.
Yoga retreat and weekends in Odense City
Stay in our B&B
In our uniquely romantic bed and breakfast you may enjoy a stay in the heart of Odense. We welcome you to our spa and sauna, to individual yoga or meditation classes, and much more…