Yoga for one

Yoga for one is an offer of a private yoga session. We will prepare the lesson especially to you, your level and your wishes.

The lesson can include (this is meant as an inspiration):

  • Yoga poses (asanas) focusing on you and your needs physically and mentally
  • Supervision of correct performance of yoga poses, if you are already working with your own program
  • Chakra focus in the yoga poses
  • Advanced poses: such as headstand, shoulder stand, etc.
  • Meditation techniques
  • Breathing practices (pranayama), which gives you balance, relieves tension and calms the nervous system
  • Deep relaxation
  • It is possible to end the class with 15 minutes of healing, to release tension.

Yoga for one = self-care. You will not regret giving yourself this gift. Yoga for one is a lesson designed for you and your needs. Yoga gives you more balance, strengths, calms your mind and relieve tension physically and mentally.

Yoga for one is also a unique gift for the one you care about and is sold as a gift certificate. See also Just for you.




One session 75 minutes:

Vouchers for 5 times:

Vouchers for 10  times: 

See prices on the danish site (Yoga in Odense)

Practical information :

Bring loose close and your own yoga mat. You can also rent a yoga mat from us for 10 kr.


We do accept cash as well as Danish via mobil pay.


24 hours before.